Immunity Blog
Magnesium is involved in the synthesis of all our hormones, including Serotonin and Dopamine which are responsible for making us feel good. Without it, we would be incapable of feeling happy! Research on humans has shown that magnesium is safe and potentially capable of boosting a person’s mood. This is particularly the case if we […]
Vitamin D is known for its essential role in human health but now medical experts are studying the ways it can help slow the spread of COVID-19. Multiple studies have been conducted to examine the vitamin D level in COVID-19 patients and the impact it has on disease severity. One study in the journal Nature states, […]
With so many different magnesiums out there, how do you know which one to choose? Well, magnesium malate is my preference, because it is the only one where you will get a boost of energy the next day because it contains malate or malic acid, which is a cofactor in the Krebs cycle! Improves Energy […]
Immunity Blog