Immunity Blog
Hi! My name is Elaine Kollar, Certified Nutrition Consultant with a Bachelor of Science degree in Biochemistry and Molecular Biology. Having over 12 years of experience consulting many integrative doctors and patients in Southern California, I have loved to help patients feel the best they could with boosting their immune system. I wanted people to […]
You might be sabotaging your immune system without even knowing it!! Many common lifestyle habits can have a negative effect on the health of your immune system. A poor immune system can leave you more vulnerable to illnesses like the common cold and the flu, and even contribute to the development of cancer and other […]
You depend on your immune system to fight off foreign substances that could make you sick and help you recover if any of them slip through. A healthy lifestyle strengthens your body’s defense network so you catch fewer colds and reduce your risk for many serious health conditions. Try these natural methods to boost your immune system […]
Immunity Blog